Dealing with Addiction
An eight session package (a total of 10 hours coaching) to address addiction, irrespective of the nature of the addiction. This package includes:
- two 2 hour sessions to establish the nature of the addiction, reasons for wanting to change, and how addressing the addiction will make a positive impact on your life
- six 1 hour sessions to support you in achieving and sustaining change
- understanding and addressing the underlying causes of the addiction
- establishing previous success in dealing with the addiction and analysing the reasons for relapsing
- creating a plan which you know will allow you to address your addiction and focussing on a life without addiction
Prior to undertaking this package, you will check that there are no medical issues to address first and you will confirm with me that this is the case.